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ARM 💪 DAY - the standard arm curls, wrist curls, triceps extensions, and some skates, jumping jacks and lunges yesterday. How was your workout? #bicepcurls #wristcurls #20lbsdumbbells #5lbswarmup #frenchpress #sideplank #lunges #jumpingjacks #skateexercise #homeworkouts (at Winnipeg, Manitoba) https://www.instagram.com/p/CAAvjhAgeE8/?igshid=4zkuii7qb3kk
