#5minmeals

[trailkings]

The EASIEST home cooked meal for cooking at the campsite.

[grahamturnercoaching]

#fastfood doesn’t have to be unhealthy #cleaneating #5minmeals #recoveryday #lifestylechange #14in4 (at Graham Turner Coaching / body)

[itgirlwritingsonthewall]

20 Min Meals

A simple, fast slow food GREEN lunch. Today for lunch I decided I would like to try to eat something other than noodles (I'm sorry noodles).  Pad Thai see ya later. Udon--- see you when I see you and instead decided to try a favorite recipe of my friend: stir fried cabbage with soy sauce. My variation: ponzu sauce and add kamoboko here's my 5 min meal:

Ingrediants:

1/4 head of cabbage, kamaboko, scallions, ponzu sauce, olive oil

Prep:

1) thinly slice cabbage into centimeter wide strips

2) slice centimeter wide slices of Kamoboko

3) cut 2 scallion stems into thirds

Cooking: 

1) splash in 2 teaspoons olive oil on medium heat to a frying pan (cooking on high causes free radicals which are linked to causing cancer)

3) Add cabbage and scallions and stir for 4-5 mins

4) add kamoboko (1 min)

5) add ponzu sauce (2 teaspoons) and stir for 30 sec

SERVE