#6000 steps

[aflhobbit]

2/22/2018

Recently I joined a county wide fitness challenge to see which town can get the most minutes.  So far I love it, it’s given me a great opportunity to improve my fitness habits.  And I’ve decided to set a goal for myself to walk at least an hour everyday on the treadmill to get my 6,000 steps in.  Today was my 4th day and I’m doing great!

[hawaiianodysseus]

[herinsecurities]

New Challenge: One Bottle a Day, No Soda, Steps

I have two new challenges I'll be trying for the rest of my Month 1 for Insanity. I'll try to drink at least 1 bottle of water each day, no soda/pop at all and do at least 6,000 steps per day.

I'll also be moderating my junk food, candy, and salt intake.

I need a step monitor! Wish me luck :)