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Seated row, back work with 205 4x 8! Fresh @paragonfitwear stringer. http://www.paragonfitwear.com/#_l_e1 Get yours at the link above and use "LiveElevated" to get 10% off your purchase! #TheElevatedFitness #ComeGetLifted #CertifiedPersonalTrainer #DFWTrainer #ArlingtonTrainer #GrandPraireTrainer
Look at the back hanging over the bench. Chest press with 100lb dumbbells! Fresh off a deload we jumped up 30 lbs 3x 8 & 1x 5. In the fresh @paragonfitwear stringer. http://www.paragonfitwear.com/#_l_e1 get yours at the link above and use "LiveElevated" to get 10% off your purchase!
