#abcmrunning

[antheas-blackberry]

I wasn't sure I was going to be able to keep the Advent running streak up, but I got home, changed and ran. It wasn't a long run as it was late, cold and I'm tired. #runup2christmas #RU2C #runningformentalhealth #adventrunning #runner #abcmrunning #christmas #MIND #mentalhealth #instarunners #igrunners

[antheas-blackberry]

Just a quick one today. I'd have gone out longer, but I had been waiting for a delivery all day and had just enough time before having to run some errands and it getting dark. #runup2christmas #RU2C #runningformentalhealth #adventrunning #runner #abcmrunning #christmas #MIND #mentalhealth #instarunners #igrunners

[antheas-blackberry]

A very chilly #runview. #running #xxrunning #instarunners #abcmrunning (at Cardiff Bay Barrage)