#abrollers

[panda1987n]

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Ab Roller Benefits Involves Several Muscles. Ab wheel rollouts, as they're commonly known, effectively strengthen a long list of muscles. ... Better Balance, More Confidence. Strength-training exercises, including those with the ab roller, improve your overall health and fitness in a variety of ways. ... Bid Farewell to Back Pain. Are you excited to try this exercise? 💪🏽😃😃 #abroller #abrollers #absexercise #absworkout #coretrainig #corestrengthening #crossfit #fitnessmotivations #fitnessvideos #strengthandconditioningcoach https://www.instagram.com/p/B5VL9CABBqW/?igshid=jueqbzmd7ps4

[fitnessbyjah]

Building that brick solid strong as an oak tree kinda core... Almost got these plank rollouts together! #fitnessbyjah #powerlifting #eatbetterfeelbetter #ironcore #corestrength #morethanabs #abrollers #platecrunches #bustarhymes

[classiccristal]

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Forgot to post this yesterday. We finished up with a quick #abworkout ! 3 sets of each, high reps, & the plank was just 1 minute. Fun stuff though, ab master @chels_kristine kills me on abs :) She's good :) #abs #exerciseball #pullins #abrollers #plank #tightcore #corestrengthening #chiselingabs #gymlife