#absbaby

[shefitapparel]

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Move of the week: Inch worm pike ups with a weight! Use a round plate weight or a paper plate to engage your core and slowly come up to a pike position and push back out to a push up position. These are KILLA! Aim for 3-4 sets 10-15 reps. #absbaby #sixpack #sexystrong #sexyabs #fitlife #fitness #fittips #shefit #shefitsportsbra #bboh #workoutideas #workout

[shefitapparel]

Move of the week: Inch worm pike ups with a weight! Use a round plate weight or a paper plate to engage your core and slowly come up to a pike position and push back out to a push up position. These are KILLA! Aim for 3-4 sets 10-15 reps. #absbaby #sixpack #sexystrong #sexyabs #fitlife #fitness #fittips #shefit #shefitsportsbra #bboh #workoutideas #workout

[cacearo]

that ending thingy izumida is SO CUTE OH MY GOD