#academic headmate

[cyclogenic-culture-is]

Cyclogenic culture is damn it the One System Member who knew how to do School has faded and all we have left is a notetaking setup we've forgotten how to use. mother of fuck

[riddle-f-rosehearts]

For the approximate baseline for the big psych project!

all of these are approximated and do not include everything that could count and may include some behavior that does not

Stretching: 0 mins

Cardio: 25:34 mins, 1.8 miles distance (if counting walking to places that is not just cardio for the sake of cardio) (hard to remember to track if counting all walking)

Weightlifting: 17 mins, 6 machines used, 13 total sets, 124 total reps (baseline, this only happens on tuesdays currently)

Assumptions: we have the most time on tuesdays to do it (try thursdays and weekends), the gym in our dorm is closed on weekends so it is easier to skip and do other thinga on weekends (what things? try and extinguish them), habit (break it by extending it), needs reinforcement (what is reinforcing enough for this?)

@uzmacchiato. (2025, March 2), Blood Red & Beige Divider Set [post dividers, illustrations/edits themed red and beige.]. Tumblr.com. https://www.tumblr.com/uzmacchiato/776935414453960704/blood-red-beige-divider-set