This is the kind of stuff that keeps me out of a drive-thru. I used to be that guy. When I was running around all over Houston doing service work, I used to be notorious for having a 44oz fountain drink and some fast food in the seat next me. Even though I was very active in my job and worked hard, I still felt pretty bad at times. It got so bad that I wasn't sleeping well. And if I did get some rest, I was waking up with aches and pains that started slowing me down and effecting everything else I did. That's when I decided it was time to do things differently. One of the first things I did was begin preparing my meals for my day either early in the morning or the night before and stopped drinking sodas. I realized right away that I was saving money and sleeping better. Don't let those drive-thrus fool you. Eating a well balanced meal and maintaining a healthy lifestyle isn't very difficult or boring at all. It cost less and just may save your life. #AccelerateLife #1stPhorm (at madspeed.co)











