Feb 10, 2014
Week 3 @ Acceleration Performance with Laura Imhoff, Certified Athletic Therapist. Working on #MOBILITY & #FUNCTIONALITY Goal to improve #flexibility , #endurance , #power & #speed , and #hip mobility Manual treatment- #massage #stretching, soft tissue release, proprioceptive #neuromuscular facilitation (pnf) stretches #prowler #glutes #hipseries #back #plankseries #kettlebell @imhoff_laura #accelerationperformance #winnipeg #totalrehabcenter (at Acceleration Performance)