#achybreakyknee

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5th set of 5 deadlifts! 125 pounds! @meckanimal is my witness. #achybreakyknee #personaltrainer #perseverance https://www.instagram.com/p/B9km0V3BS9wcrLTB09UJydpp0D_tPGjc0ZdFe40/?igshid=1q4fndths1gde

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Surprised myself.

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Regular weights and then a cardio step up at level 4. Will I be able to walk tomorrow? 😬🤪 #achybreakyknee #workout https://www.instagram.com/p/B9KOcxKhhQ5lbU0BExLQfZkbctENwGNnZKc5bk0/?igshid=vp3v3jxugd4m

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Dead lifts 💪💪with the barbell this time. 105# 5 x 5!! #RevBeast #achybreakyknee #progress https://www.instagram.com/p/B9ArwXqB4D2Drhm3oZVqTIDVUfgkJqhPYT0ziU0/?igshid=1l6sc1peqjjp5

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Dead lifts up to 100 pounds this week! The biggest obstacle is my mind. Well, and my knee! But there’s progress! @meckanimal is teaching an old Rev new tricks! #RevBeast #achybreakyknee #100 #workingforit https://www.instagram.com/p/B8unw_OB0-HcVywiO1ntFd8KlQB4S--4ucbDvQ0/?igshid=130nj4lg02394

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There may or may not be a dent in the floor after 30 slams tonight. And a lot of stress unloaded... #fitness #rehab #achybreakyknee (at LA Fitness) https://www.instagram.com/p/B4OL9sgBrKE/?igshid=ebkjhr5m5cf5

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Post work-out snack. Celebrating at the 6 week mark with my trainer: 5.5 total inches lost. 4 pounds. Increased endurance — went from 15 to 33 seconds on my plank! (There’s more but I won’t bore you.) It all happened one sweaty workout at a time. 💪💪 #rehab #arthroscopy #achybreakyknee (at LA Fitness) https://www.instagram.com/p/B0ZmtRPBRhU/?igshid=1eo7x5nw5a6gz

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Whine Mode

I’m not happy. (Just being honest!) Despite following orders, taking meds, doing physical therapy exercises, acupuncture, listening to my

Life. Real life. Real faith.