6x6 w/ 325#. No pause at the top. Last set best set! #Kinnick #crossfitkinnick @3fu3l @beyondthewhiteboard @skins_usa @paleonick #crossfitgames #nohypeallwork #actstwenty24 (at Crossfit Kinnick)



#iwtv#interview with the vampire#the vampire armand#assad zaman


seen from Türkiye
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seen from China
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seen from Italy
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6x6 w/ 325#. No pause at the top. Last set best set! #Kinnick #crossfitkinnick @3fu3l @beyondthewhiteboard @skins_usa @paleonick #crossfitgames #nohypeallwork #actstwenty24 (at Crossfit Kinnick)
Just a little 3 sets of 5 at 385# to start my training day off right. These are the last 2 of my first set. My knee feels incredible!! Weight feels good. So glad to be squatting heavy again especially doing low bar!! Something about having weight on your back that just feels right. Monday will be 395#. My team and I are ready. #Kinnick #wearefamily #crossfitgames #allforthegloryofgod #actstwenty24 (at Crossfit Kinnick)