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Having some fun with #teamkinnick this past weekend. Threw the @gopro on while we prepped for the Big Bob & Worm. I love hanging out with my team! We always have a great time. Here is the first of a few videos. Just some silly stuff... #kinnick #crossfitkinnick #CrossFitGames #nohypeallwork #actstwenty24 #crossfitkinnick @nick_darkshadow @jpaw_pollema @jmkinnick @barbell_sister @ekpurrsico @mainekinnick @jacquelinehouch (at Ontario Christian Schools)
The big man @perry_andrew rocking a 15# PR on his back squat with 455#! Andrew is a trainer at @crossfitkinnick and runs our youth program. We have been lifting partners for many, many years. We are on the road to 500#!! He recently ran a mile in just over 5 minutes. Great depth!! Gotta lift angry! #kinnick #boneyard #crossfitkinnick #nohypeallwork (at Crossfit Kinnick)
Great way to start your Friday off with hitting a Snatch PR with 225# twice during the Olympic Lifting EMOM at the 6am Group Class. Great work @nairb_ailgaic!! Keep up the consistent work. #kinnick #crossfitkinnick #crossfit #nohypeallwork (at Crossfit Kinnick)
So legit!!! We check in at the @crossfitgames in 2 weeks!!!! #kinnick #teamkinnick #crossfitkinnick #nohypeallwork #Repost @crossfitgames with @repostapp. ・・・ @thedavecastro: "The first announced team workout is an evolution of the regional synchro event." #CrossFitGames
Time lapse of some of our @roguefitness #bigbob work on Saturday the 4th of July at Ontario Christian High. That was a lot of fun!!! #teamkinnick crushed that! We love grunt work!! #kinnick #CrossFit #crossfitgames @crossfitgames @3fu3l @beyondthewhiteboard @skins_usa #nohypeallwork #actstwenty24 (at Ontario Christian Schools)
Great Session today with #teamkinnick!! Here is the beginning of a 2:16 Diane by my amazing teammate and wife @mainekinnick!!! This chick is unstoppable!! She hit this right after getting a letter that she has her Fire Fighter Oral Interview in 2 weeks!! Exciting times!! #kinnick #CrossFit #crossfitgames #nohypeallwork #actstwenty24 (at Crossfit Kinnick)
Things just got so real. We are so ready!!! #nohypeallwork #kinnick #crossfitkinnick #teamkinnick #zonediet #actstwenty24 #Repost @crossfitgames with @repostapp. ・・・ CrossFit Games Director @thedavecastro: "The 2015 Reebok CrossFit Games start here ... " (at Crossfit Kinnick)
