Jun 10
3 Things That Actually Help When You Can't Start (ADHD Task Initiation)
You sit down to start the thing. You know what the thing is. You know roughly how long it should take. You know that starting it will feel better than not starting it. And still — nothing happens. You open a tab. Close it. Open a different tab. Look at the time. Tell yourself you’ll start in five minutes. Five minutes pass. Tell yourself you’ll start at the next round number. Round number…