Next Wednesday May 1st 5:45 pm join me for a FREE ABS-solutely amazing 🧘♀️ yoga play. . If you need some extra love for your core and looking forward to more definition before the bikini 👙 season, pls continue reading. . At #delnortesportsandwellness , I am launching a 4-week yoga series focusing on CORE! NO MEMBERSHIP required! This will be a 75-min. class with a good add-on part from #hotcore by #Buti, with socks 🧦 on to facilitate dragging and piking body using the strength of your abs :-) . It’s a beast mode, but effing-feels-so-good workout, that utilizes deep core muscles, spiral structure technique and deserved rest in between abs-only bursts. You will feel and #adoreyourcore next day! 💥 May 1st, 5:45 pm FREE demo kick off. May 8, 15, 22, 29th. Wednesdays 5:45 pm 💥 Sign in via Venmo @lianakach or email/call [email protected] | 505.797.9458 . Questions? DM @lianakach (at Del Norte Sports & Wellness) https://www.instagram.com/p/BwvfWWMl-te/?igshid=oy2as4m1ljn9
