Jun 5, 2019
It had simply been too long since my last planche progression session so yesterday was a return to the fray. Plus, it gave me an opportunity to allow more recovery time for some injuries. Win win! . #bentarmplanche #tuckplanche #tuckplanchepushups #advancedtuckplanche #plancheprogression #smfam #crowpose #fitoverforty #fitover40 https://www.instagram.com/p/ByUUK7ZgalN/?igshid=h5pzf4e20jh4