#adventureyoga

[akarmalife1]

#adventureyoga Rachel Rookwood with 2 of her sold out Half Term Childrens Yoga today #akarmalife #ampthill #akarmalifestudios #yoga #yogaeverydamnday #pilates #taichi #dream #believe #exceed (at akarmalife Studios) https://www.instagram.com/p/CG2PIGhnjQ5/?igshid=1j8ykbyg7wlev

[nataliestringbean]

Body image is warped in society. Fashion and magazines put out what they seem the "ideal body" and create sizes based on that. And if you don't fit in their ideal sizes? Too bad. You're automatically labeled plus size, which is viewed as a negative. So many girls are obsessed with having the "ideal body type" and it consumes them. I struggle with this all the time. Until college I had this stick thin body and then I gained weight, gained muscle, gained some well needed curves. I'm still working to accept I'm not a size 2 anymore and seeing all these images is no help. What I'm learning is that the perfect body type is what you deem it to be. Are you happy in your skin? Healthy? Do you feel beautiful? If the answer is yes to all 3, then congratulations, you've achieved the perfect body. Ignore what others say, focus on how you feel. ❤️✌🏼️❤️ #stringbeanyoga #yogaeverydamnday #yogainspiration #screwthehaters #screwtheidealbodytype #focusonyou #selfloveisthebestlove #selflove #loveyourskin #loveyourself #adventureyoga (at Hyde Park, New York)

[aroharetreats]

The last morning of our first F&F retreat. What a delightful group to christen the space. Thank you all. #AroHaRetreat #mornings #healthretreat #escape #adventureyoga #yogaanywhere (at Aro Hā · Adventures In Wellbeing)