Sep 16, 2014
SCM Training Week 10: Shades of Cool
SCM Training Week 10:
What is a girl to do when she can’t run for a week? EVERYTHING except run, thats what. I’m sure you’ve already noticed that there is mileage on my daily mile screen grab… lets not get ahead and I’ll get to that soon. Lets start from the top shall we :) !!!
Things I did this week:
Monday – LAB (Legs/Abs/Butt) I use the daily workout apps for these workouts. It takes the thinking out of the…
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