#ahduck

[theonlychastina]

I used to be worried about your mix signals.

Now I am worried

That you are confusing me

Before you abuse me.

Run Chastina.

Run.

[theonlychastina]

Listen to the first podcast of the year!

I’m so excited for what’s in store for my podcast Ah duck! Welcome to 2023, welcome to the duck in me! 🦆

[theonlychastina]

Let’s talk about it. There isn’t enough Christian content on here. So with every problem there is a solution. Join me in the change and post your Christian content and use hashtag #moreGodontumblr

[theonlychastina]

A new episode is available on spotify. Thank you to everyone who has supported Ah D*ucK. I am so excited about our new series Proverbs 31 Woman.

[theonlychastina]

The most loving souls are always the ones that were broken most.

-Me

[theonlychastina]

Stop with the excuses and wake up and realize that no one cares! Build a bridge and get over it! Stop feeling sorry for yourself and get your $#¡+ together.

[theonlychastina]

Self-care is Important

When is the last time you did something nice for yourself? When is the last time you did your own landscaping and eyebrows? When is the last time you rubbed essential oils on your freshly bathed skin? When is the last time you journaled your darkest thoughts and confessed your insecurities? When is the last time you admired how beautiful you are naked?

Self-care is important and something we must stop and do. We run around worried about everyone else, but we often tend to neglect ourselves. Find 5 minutes to just be good to yourself.

-xoxo

[theonlychastina]

Always remember that we cannot change the hearts of man. We can pray but we cannot change their heart. Sometimes we get beside ourselves and think that we can change who people are by being our best selves. Well here is three things you can do to ensure you aren’t playing God.

1. Pray- Give everything to God. At the end of the day He is the one who has the final say. Surrender BOTH the situation and the person to God and let Him do the rest.

2. Self Reflect- Take a step back and look at how you are behaving. Are you being controlling and pushy? Are you trying to change this person for you? Are you loving them unconditionally flaws and all? Do you love and like yourself? Sometimes our actions towards others is a reflection of how we feel about ourselves.

3. Remain Patient and Faithful- Nothing in this life is easy and instant. Things take time and lasting changes do not happen overnight. Be patient and always extend grace.