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Repost by @mihalydobroka ——— Side-roll Exercises Perfect warm-up before practicing Ushiro Otoshi Ukemi #repetitionbuildsmastery 🔥🔥🔥 Wearing Yukimura Gi Set by @tamashii.kokoro #aikido #aikikai #aikidoukemi #aikidomihaly #stayfit #staymotivated #aikidomotivation #martialarts #budo #thebudolife #合気道 https://www.instagram.com/p/CFKsHpWpO5O/?igshid=1ipn822y6a6y6
Repost by @mihalydobroka ——— Front and Back Roll Drill It's great for home practice or for warm-up before an Aikido class.💪 Wearing Yukimura Gi Set by @tamashii.kokoro #aikido #aikikai #aikidoukemi #ukemi #martialarts #budo #thebudolife #aikidomotivation #aikidomihaly #aikidolifestyle #合気道 https://www.instagram.com/p/CE3skAApfUl/?igshid=8prflvg205ie
Repost by @mihalydobroka ——— WOAH Stand Up Callenge Aikido Edition🔥🔥🔥 #fishingforattention #aikidoukemi #woah Wearing Yukimura Gi Set by @tamashii.kokoro https://www.instagram.com/p/CEuGKmJp9li/?igshid=1ftvri82x5x
Repost by @mihalydobroka ——— Back Shoulder Roll Have you tried this exercise? It's really good to increase your core strength and flexibility.💪 #strongandflexible Tag me if you post your version on Instagram🔥🔥🔥 Wearing Yukimura Gi Set by @tamashii.kokoro #aikido #aikikai #aikidoukemi #ukemi #martialarts #budo #thebudolife #aikidomotivation #aikidomihaly #aikidolifestyle #合気道 https://www.instagram.com/p/CEeTXAMJHIl/?igshid=or4fhfp4u4mb
Repost by @mihalydobroka ——— Back Shoulder Roll Have you tried this exercise? It's really good to increase your core strength and flexibility.💪 #strongandflexible Tag me if you post your version on Instagram🔥🔥🔥 Wearing Yukimura Gi Set by @tamashii.kokoro #aikido #aikikai #aikidoukemi #ukemi #martialarts #budo #thebudolife #aikidomotivation #aikidomihaly #aikidolifestyle #合気道 https://www.instagram.com/p/CEaoXBKphK5/?igshid=18dpvl5c7esqk
Repost by @mihalydobroka ——— Front and Back Ukemi Wearing Yukimura Gi Set by @tamashii.kokoro #aikido #aikikai #aikidoukemi #ukemi #martialarts #budo #thebudolife #aikidomotivation #aikidomihaly #aikidolifestyle #合気道 https://www.instagram.com/p/CEY8RdjJhQM/?igshid=mw6zm3boe858
Repost by @mihalydobroka ——— Aikido practice with Daniel #aikido #aikidoka #aikidoaikikai #aikikai #aikidoukemi #aikidoseminar #合気道 #合気会 https://www.instagram.com/p/CDoKhX0J8oX/?igshid=d6mzfkn8upxe
Repost by @mihalydobroka ——— Tag a friend who likes Koshi Nage Ukemi by Ed Lin Sensei #aikido #aikidoseminar #aikidoukemi #hipthrow #aikidomotivation #martialarts #thebudolife #合気道 https://www.instagram.com/p/CDkr6yTJGqj/?igshid=wsqdstme1aqx
