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Repost by @mihalydobroka βββ Side-roll Exercises Perfect warm-up before practicing Ushiro Otoshi Ukemi #repetitionbuildsmastery π₯π₯π₯ Wearing Yukimura Gi Set by @tamashii.kokoro #aikido #aikikai #aikidoukemi #aikidomihaly #stayfit #staymotivated #aikidomotivation #martialarts #budo #thebudolife #εζ°ι https://www.instagram.com/p/CFKsHpWpO5O/?igshid=1ipn822y6a6y6
