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2000yd Swim at Francos (Aerobic - The Ladder 1) #tridat #trainwithbase #nuunlife #teamzealios #phytorebel #altred #bocoambassador #ajbauccocoaching #trainingpeaks #resultsstarthere #rokaswim #findfaster 🏊🏻♀️ (at Franco's Health Club & Spa)
3000yd Swim at Francos (Race Prep OLY - The Broken 1500) #tridat #trainwithbase #nuunlife #teamzealios #phytorebel #altred #bocoambassador #ajbauccocoaching #trainingpeaks #resultsstarthere #rokaswim #findfaster 🏊🏻♀️ (at Franco's Health Club & Spa)
3400yd Swim at Francos (Tempo - Pythagorean Triples 2) #tridat #trainwithbase #nuunlife #teamzealios #phytorebel #altred #ajbauccocoaching #trainingpeaks #resultsstarthere #rokaswim #findfaster 🏊🏻♀️ (at Franco's Health Club & Spa)
3000yd Swim at Francos (Aerobic 1000s) #tridat #trainwithbase #nuunlife #teamzealios #phytorebel #altred #ajbauccocoaching #trainingpeaks #resultsstarthere #rokaswim #findfaster 🏊🏻♀️ (at Franco's Health Club & Spa)
3300yd Swim at Francos (Tempo Descending 6’s) #tridat #trainwithbase #nuunlife #teamzealios #ajbauccocoaching #trainingpeaks #resultsstarthere #rokaswim #findfaster 🏊🏻♀️ (at Franco's Health Club & Spa)
2500yd Swim at Francos (Aerobic The Grind 3) #tridat #trainwithbase #nuunlife #teamzealios #ajbauccocoaching #trainingpeaks #resultsstarthere #rokaswim #findfaster 🏊🏻♀️ (at Franco's Health Club & Spa)
2500yd Swim at Francos (Race Prep OLY Pre Race Pickups) #tridat #trainwithbase #nuunlife #teamzealios #ajbauccocoaching #trainingpeaks #resultsstarthere #rokaswim #findfaster 🏊🏻♀️ (at Franco's Health Club & Spa)
2500yd Swim at Francos (Race Prep OLY Break Out) #tridat #trainwithbase #nuunlife #teamzealios #ajbauccocoaching #trainingpeaks #resultsstarthere #rokaswim #findfaster 🏊🏻♀️ (at Franco's Health Club & Spa)
