Sep 5, 2016
Post #edm pump! #ezoo2016 #alldaycardio #dancethefataway #pleasefeedtheanimals
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Post #edm pump! #ezoo2016 #alldaycardio #dancethefataway #pleasefeedtheanimals
129
Fight Class: Had a good time in fight class tonight. There were only 3 of us and we just had round after round. Good stuff and my cardio didn't stop at all. Good times.
120
Fight Class: We jumped rope for over 20 minutes. Major cardio work tonight. Then paired off and eventually did some point sparring.
Training
Hit the gym this morning for a HIT weight set and then 45 minutes of mit work. Then ran 3 miles at the end of the day.