Yes we were #shoulderstretching and extending to the fullest! Monday was a great experience in me ans @lachellmiller nutrition & sit and get fit class!! They felt as if they were lifting, pulling weight, and doing cardio at the same damn time woohoo ! #shoprite #westorange #dietician #nutrion #network #fitness #sitandgetfit #flexing #fullextension #allleveltraining #essexcounty #summer16 #letsgetit (at ShopRite of West Orange)














