Hello idk any blogs to ask this to so its be off topic. My friend came out as nonbinary and Im worried that i still view them as the gender i thought they were and im not sure how to extract that idea. i dont know what to associate nonbinary identities with in my head. i have male and female frameworks but thats it. I want to get my concept of gender past this and i dont want to disrespect my friend by thinking of them in a way they dont identify but i dont know how to do that. Any advice?
Hi Anon, I’m actually going through the same situation with two of my closest friends (one of which I’ve known for over 10 years). It can absolutely be challenging to change associations in your brain, but you can rewire your brain with practice and repetition.
For me, one of the most challenging parts was getting used to saying their pronouns (out loud, in particular. I did okay with text). One thing that helped me is saying out loud sentences using their pronouns whenever I messed up, and sometimes just for practice. My friends understand when I make mistakes, and prefer that I ask them questions rather than guess or theorize.
If you want to know more about how your friend specifically sees their gender, perhaps ask them if they would share more with you. For example, one of my friends describes their gender as butch. It can be tricky since nonbinary isn’t a third gender, it could mean an infinite number of things to the people that use it.
In conclusion, actively work on making correct associations, and ask questions when you are confused. If your friend does not want to discuss their gender with you, educate yourself with other sources. Here are a few for reference:
Understanding Non-Binary People: How to be Respectful and Supportive
Non-Binary Identities 101 - with several other helpful articles linked
10 Ways to Step Up as an Ally to Non-Binary People
I hope this helps, and anyone can feel free to add on!