🖍Binder ideas for D.I.D. and OSDD🖍
Tab 1
- List of us
- Our roles
- Locations in the inner world (map of inner world?)
- System map? (Who came from who and when?)
Tab 2
- Rules for outside the inner world
- Guidelines for new alters/memory lapses
- Rules for the body and inside the inner world
- Space for quick sticky notes/emergency updates
Tab 3
- Notes on who we are as a whole
- Relationships with friends/family/coworkers
- Where we are in life and who we are collectively
- Any info about our life in the outer world, work, etc
Tab 4
- Space for voting on big decisions
- Notebooks for everyday things and reminders
- Notebooks for logging who was out that day and how long, what they did or didn’t do, people they met up with, etc
- Calendar for important things
Tab 5
- Daily notes and such
- Doodles
- Sticky notes
- Pictures
- Random misc things, etc
If anyone has any suggestions please add on!!