Just a reminder...please read. #Repost @mydarlingdoula (@get_repost) ・・・ To get lost is to learn the way. ~African proverb . . Think about some of your biggest challenges. Where did your mind go? Did you runaway? Cry? Feel powerless? Feel empowered? Get angry? Avoid "it"?... Explore how your mind relates to the challenges you face in everyday life, because labor is life MAGNIFIED. . . Based on my observation, most people approach birth the same way they would approach a crisis. In other words, you bring your life challenges to your birthing day. However you show up during difficult moments, may be a precursor for how you'll deal with the laborious nature of birth. . Having a baby is not just a physical activity, it is also mental and emotional. Making the commitment to have all three of those aspects of your being in the best shape, will allow you to relax and surrender to the moment. When we learn to become less tense in our lives, all things come easier. When we try to control all the details of the process, we tire quickly. 📹Sergio Do Nascimento #belikewater #riseandshine #alwaysoncall #alwaysonpurpose #Ittakesavillage #dearself #selfcare #decolonizebirth #sacredbirth #welcomingcommitteeoflife #givebirthtosomthingbeautiful #peacebeginswithbirth #findyourtribe #sacreddoula #holisticdoula #birthdoula #postpartumdoula #charlottedoula #mydarlingdoula https://www.instagram.com/p/Bp8YWKiFNy-/?utm_source=ig_tumblr_share&igshid=18j7alu7n999l
