#Repost @amadojo ・・・ How do we stop a physical attack before it starts? As women, we need to know how to set a boundary using our voice and body language before things get physical. In this course you will learn how to: Use your awareness to identify and steer clear of conflict. Use your body language to not be a target Use your tone of voice and body language to set a boundary. How to escape from a physical attack How to strike safely and effectively. . . . . #amadojo #bramptom #amacelebrates30 #martsartslife #martialarts #fitness #fit #workout #karatelife #blackbelt #kungfu #taekwondo #jiujitsu #grappling #mma #kickboxing #kravmaga #ninja #tkd #aikidolife #muaythaifestyle #aikido #karate #boxing #womensselfdefense #ladiessefldefense #selfdefense #downtownbrampton (at Brampton, Ontario) https://www.instagram.com/p/Bt5BlKBlN2f/?utm_source=ig_tumblr_share&igshid=xocyazi2ohii