#americanpitfightingacademy

[americanpitfighter-blog]

APFA MARTIAL ARTS MINUTE: Power punch in the pocket. #americanpitfightingacademy #MARTIALSCIENCE #ANDREWGAJADHAR #OSU #MARTIALSCIENCE #BREAKEMOFF #CHRISTIANMANGANELLI (at Legacy Martial Arts - Columbia) https://www.instagram.com/p/B9iMxuWJmPi/?igshid=1nj7i4efm5k0i

[americanpitfighter-blog]

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APFA Martial arts MINUTE: Psychology of the fight-Winner's mentality #americanpitfightingacademy #Martialscience #ANDREWGAJADHAR #CHRISTIANMANGANELLI #OSU (at South Carolina) https://www.instagram.com/p/B1XbclSHm8g/?igshid=rmyfqvhroqat

[americanpitfighter-blog]

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APFA; Come on down and learn to be lethal! 2627 Millwood Ave Columbia, Sc #americanpitfightingacademy #Martialscience #OSU #CHRISTIANMANGANELLI #ANDREWGAJADHAR #APFA (at South Carolina) https://www.instagram.com/p/Bz1t85vn0Uq/?igshid=1qcoigyxwthms

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APFA, feeling Super every day...#CHRISTIANMANGANELLI #ANDREWGAJADHAR #americanpitfightingacademy (at Columbia, South Carolina) https://www.instagram.com/p/Bw3GQq7AdAi/?utm_source=ig_tumblr_share&igshid=q4glj00xknvb

[americanpitfighter-blog]

APFA has transitioned...bigger, better and still evolving...#CHRISTIANMANGANELLI #ANDREWGAJADHAR #americanpitfightingacademy #OSU https://www.instagram.com/p/BwqQwHwjfG9/?utm_source=ig_tumblr_share&igshid=1w80t2d78zu0u

[americanpitfighter-blog]

Great gladiators think alike; working mad conditioning with Mike f.i.y.a Whaley. #americanpitfightingacademy #Martialscience #OSU #CHRISTIANMANGANELLI #ANDREWGAJADHAR (at Planet Fitness) https://www.instagram.com/p/BsQ54slA8uO/?utm_source=ig_tumblr_share&igshid=16mx07hzey9n8

[americanpitfighter-blog]

APFA Martial Arts Minute : Whipping the punch. Whip it good! #americanpitfightingacademy #Martialscience #OSU #CHRISTIANMANGANELLI #ANDREWGAJADHAR (at American PIT Fighting Academy) https://www.instagram.com/p/BZXIzG5FkKt/?utm_source=ig_tumblr_share&igshid=ducokepvqgqo