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APFA: All about feelings...our softer side.. #ANDREWGAJADHAR #OSU #MARTIALSCIENCE #BREAKEMOFF #AMERICANPITFIGHTING #APEXPREDATORAPFA #CHRISTIANMANGANELLI (at Legacy Martial Arts - Columbia) https://www.instagram.com/p/CEegh95p4JD/?igshid=lmcqp4rv86zr
APFA: Awesome session with visiting Instructor Roger Quintanilla and our newest student! #OSU #MARTIALSCIENCE #BREAKEMOFF #AMERICANPITFIGHTING #APEXPREDATORAPFA #CHRISTIANMANGANELLI #ANDREWGAJADHAR https://www.instagram.com/p/CDmx_RvJrIu/?igshid=13ot6cw3p7j6t
APFA: Throw with flow... #CHRISTIANMANGANELLI #ANDREWGAJADHAR #OSU #MARTIALSCIENCE #BREAKEMOFF #AMERICANPITFIGHTING #APEXPREDATORAPFA #VICTORYAPFA (at Legacy Martial Arts - Columbia) https://www.instagram.com/p/CDcxwadJZgB/?igshid=1vunz23qu6b3
APFA; Train to deliver the beatdown on the baseline!👍🏼 #CHRISTIANMANGANELLI #ANDREWGAJADHAR #OSU #MARTIALSCIENCE #BREAKEMOFF #AMERICANPITFIGHTING #APEXPREDATORAPFA (at Legacy Martial Arts - Columbia) https://www.instagram.com/p/CDcxD4upUg9/?igshid=13oe2n4oxadid
APFA: A little bag work can be a lot of fun... #ANDREWGAJADHAR #OSU #MARTIALSCIENCE #BREAKEMOFF #AMERICANPITFIGHTING #APEXPREDATORAPFA #CHRISTIANMANGANELLI (at American PIT Fighting Academy) https://www.instagram.com/p/CDE7m0XJkET/?igshid=8m2fy8hzmcuw
APFA: Hard work means sweat to the core... #ANDREWGAJADHAR #OSU #MARTIALSCIENCE #BREAKEMOFF #AMERICANPITFIGHTING #APEXPREDATORAPFA #CHRISTIANMANGANELLI (at Columbia, South Carolina) https://www.instagram.com/p/CCJVBtdJEqy/?igshid=bsqbvcv1qm38
APFA: TBT my life and times at AMC Pankration. To my left Ivan Salaverry, to my right Bob "The Beast " Sapp. The little guy in the middle....me! #OSU #MARTIALSCIENCE #BREAKEMOFF #AMERICANPITFIGHTING #APEXPREDATORAPFA #CHRISTIANMANGANELLI #ANDREWGAJADHAR (at Blythewood, South Carolina) https://www.instagram.com/p/CB3CUlVjHHh/?igshid=jnuiyc1e0hbn
APFA MARTIAL ARTS MINUTE: Power punch in the pocket. #americanpitfightingacademy #MARTIALSCIENCE #ANDREWGAJADHAR #OSU #MARTIALSCIENCE #BREAKEMOFF #CHRISTIANMANGANELLI (at Legacy Martial Arts - Columbia) https://www.instagram.com/p/B9iMxuWJmPi/?igshid=1nj7i4efm5k0i
