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@americanpitfighter-blog
Ever wonder what cologne Martial Artists may like to wear?? Look no further than BLACKBELT... The scent of tradition and discipline. OSU. #AMERICANPITFIGHTING #APFA #CHRISTIANMANGANELLI #ANDREWGAJADHAR #OSU #MARTIALSCIENCE #BREAKEMOFF (at Legacy Martial Arts - Columbia) https://www.instagram.com/p/CExk0OfpKdM/?igshid=1h5ra2mhjutke
APFA: All about feelings...our softer side.. #ANDREWGAJADHAR #OSU #MARTIALSCIENCE #BREAKEMOFF #AMERICANPITFIGHTING #APEXPREDATORAPFA #CHRISTIANMANGANELLI (at Legacy Martial Arts - Columbia) https://www.instagram.com/p/CEegh95p4JD/?igshid=lmcqp4rv86zr
Martial artists do things differently..notice how I blow out my birthday candle...😁 (at Legacy Martial Arts - Columbia) https://www.instagram.com/p/CEQM9FVppv7/?igshid=psteqa6aoav5
APFA MOTIVATIONAL MOMENT; Excuses or Choices? #AMERICANPITFIGHTING #APFA #CHRISTIANMANGANELLI #ANDREWGAJADHAR #OSU #MARTIALSCIENCE #BREAKEMOFF (at Legacy Martial Arts - Columbia) https://www.instagram.com/p/CELRbcPJBWr/?igshid=gcbo7ss39uee
During my early days of training I had a big head, but time and wisdom ultimately deflated it.😁 (at Legacy Martial Arts - Columbia) https://www.instagram.com/p/CD7fDa4J1Jv/?igshid=1ko800nx0h0ep
APFA: Constant refinement and practice sharpen your weapons of war! #AMERICANPITFIGHTING #APFA #CHRISTIANMANGANELLI #ANDREWGAJADHAR #OSU #MARTIALSCIENCE #BREAKEMOFF #AMERICANPITFIGHTING #APEXPREDATORAPFA (at Legacy Martial Arts - Columbia) https://www.instagram.com/p/CDy6qPODnKp/?igshid=j4nh5sj0tcg4
APFA: Another version with elbows and knees...mix it up! #AMERICANPITFIGHTING #APFA #CHRISTIANMANGANELLI #ANDREWGAJADHAR #OSU #MARTIALSCIENCE #BREAKEMOFF (at Legacy Martial Arts - Columbia) https://www.instagram.com/p/CDwaNq2DuvJ/?igshid=1sqjps2on4vyd
APFA: Ain't no chill when working skill.. #AMERICANPITFIGHTING #APFA #CHRISTIANMANGANELLI #ANDREWGAJADHAR #OSU #MARTIALSCIENCE #BREAKEMOFF (at Legacy Martial Arts - Columbia) https://www.instagram.com/p/CDwZsqvjb6B/?igshid=9ay4dyxa8i9t
APFA: Stay sharp, stay driven! #AMERICANPITFIGHTING #APFA #CHRISTIANMANGANELLI #ANDREWGAJADHAR #OSU #MARTIALSCIENCE #BREAKEMOFF #AMERICANPITFIGHTING #APEXPREDATORAPFA (at Legacy Martial Arts - Columbia) https://www.instagram.com/p/CDwZDMvjGU0/?igshid=mxk0r3emhk87
APFA BANE at it again... bad intentions all day the APFA WAY! #AMERICANPITFIGHTING #APFA #CHRISTIANMANGANELLI #ANDREWGAJADHAR #OSU #MARTIALSCIENCE #BREAKEMOFF #americanpitfightingacademy (at Legacy Martial Arts - Columbia) https://www.instagram.com/p/CDwXmD8D4ic/?igshid=npio1kjjel2j
APFA: BANE on bag training! #AMERICANPITFIGHTING #APFA #CHRISTIANMANGANELLI #ANDREWGAJADHAR #OSU #MARTIALSCIENCE #BREAKEMOFF (at Legacy Martial Arts - Columbia) https://www.instagram.com/p/CDwXCYijB8i/?igshid=pu4i4sapp3r7
APFA: Weapons are an extension of the body...reach out and touch someone! #AMERICANPITFIGHTING #APFA #CHRISTIANMANGANELLI #ANDREWGAJADHAR #OSU #MARTIALSCIENCE #BREAKEMOFF (at Legacy Martial Arts - Columbia) https://www.instagram.com/p/CDq1fJzJM3F/?igshid=1tvq0c3x0o966
APFA: Awesome session with visiting Instructor Roger Quintanilla and our newest student! #OSU #MARTIALSCIENCE #BREAKEMOFF #AMERICANPITFIGHTING #APEXPREDATORAPFA #CHRISTIANMANGANELLI #ANDREWGAJADHAR https://www.instagram.com/p/CDmx_RvJrIu/?igshid=13ot6cw3p7j6t
APFA: Throw with flow... #CHRISTIANMANGANELLI #ANDREWGAJADHAR #OSU #MARTIALSCIENCE #BREAKEMOFF #AMERICANPITFIGHTING #APEXPREDATORAPFA #VICTORYAPFA (at Legacy Martial Arts - Columbia) https://www.instagram.com/p/CDcxwadJZgB/?igshid=1vunz23qu6b3
APFA; Train to deliver the beatdown on the baseline!👍🏼 #CHRISTIANMANGANELLI #ANDREWGAJADHAR #OSU #MARTIALSCIENCE #BREAKEMOFF #AMERICANPITFIGHTING #APEXPREDATORAPFA (at Legacy Martial Arts - Columbia) https://www.instagram.com/p/CDcxD4upUg9/?igshid=13oe2n4oxadid
APFA: Take constructive criticism and then constructive action!! A good friend of mine and I had a disagreement and he felt offended so he called me fat. I must say thank you because he was right; I took his criticism and turned it into action. Thank you! #AMERICANPITFIGHTING #APFA #CHRISTIANMANGANELLI #ANDREWGAJADHAR #OSU #MARTIALSCIENCE #BREAKEMOFF (at Legacy Martial Arts - Columbia) https://www.instagram.com/p/CDcwfWzJhwq/?igshid=ei1a6j1t5dit
APFA EXERCISE MINUTE: Never get tired with the tire! #AMERICANPITFIGHTING #APFA #CHRISTIANMANGANELLI #ANDREWGAJADHAR #OSU #MARTIALSCIENCE #BREAKEMOFF (at Legacy Martial Arts - Columbia) https://www.instagram.com/p/CDcueMapUKf/?igshid=io27wivw5j8c