#failsafefitness28daychallenge #amrapapril Day 28 15 min amrap 10/12/15 reps Dead bugs Deadlifts kb/db/bell Shoulder to overhead kb/db/bbell Pick a weight for at least 8/12/12 reps Have a great workout #fitness #failsafefitness #personaltraining #performanceandweightmanagement #nutritionforsportandexercise #makingthebestversionofyoupossible https://www.instagram.com/p/Cc7DUN4os0v/?igshid=NGJjMDIxMWI=














