#ancientchinesearts

[the-ancient-way]

Progress update - so far out of my Supreme Health Regime t I have only had the notion to begin daily #IntermittentFasting Personally I’m amazed by the progress of such a simple health trick - healthy for your budget, too! . . . . . #AncientChineseSolutions & #DoveMountain #AncientChineseArts #AncientChineseMedicine #Apothecary #Certified #CertifiedInstructor #ChiKung #ChineseMartialArts #Instructor #KungFu #KungFuInstructor #KungFuLifestyleOnFaceBook #LiveYourBestLife #MartialArts #Meditate #Meditation #NamYang #Nature #NatureAwareness #NeverGiveUp #QiGong #QiGongInstructor #Taoism #TCM #TigerCrane #TeacherTraining #Wild #WildernessSurvival https://www.instagram.com/p/B9Hq8JKp1cL/?igshid=1nbufojs9sev2

[the-ancient-way]

A beautiful fox pelt, roadkill once again. Have a video of my teacher & I performing the process that I will be posting later! So be sure to follow & check back. . . . . . #Skinning #AncientChineseSolutions & #DoveMountain #AncientChineseArts #AncientChineseMedicine #Apothecary #Certified #CertifiedInstructor #ChiKung #ChineseMartialArts #Instructor #KungFu #KungFuInstructor #KungFuLifestyleOnFaceBook #LiveYourBestLife #MartialArts #Meditate #Meditation #NamYang #Nature #NatureAwareness #NeverGiveUp #QiGong #QiGongInstructor #Taoism #TCM #TigerCrane #TeacherTraining #Wild #WildernessSurvival (at Brushyknob, Missouri) https://www.instagram.com/p/B8hdNe-Jq0a/?igshid=jwryaeenagpc

[the-ancient-way]

View this post on Instagram

In Qi Gong we are not supposed to practice in storms/the rain, or on cold/damp surfaces. This makes sitting meditation the obvious choice on rainy & stormy days - turns out to be a beautiful sacrifice listening to the rain in meditation . There is also a preferred method of embryonic breathing for freezing temperatures, to warm the body up internally ! . . . . . #embryonicbreathing #AncientChineseSolutions & #DoveMountain #AncientChineseArts #AncientChineseMedicine #Apothecary #Certified #CertifiedInstructor #ChiKung #ChineseMartialArts #Instructor #KungFu #KungFuInstructor #KungFuLifestyleOnFaceBook #LiveYourBestLife #MartialArts #Meditate #Meditation #NamYang #Nature #NatureAwareness #NeverGiveUp #QiGong #QiGongInstructor #Taoism #TCM #TigerCrane #TeacherTraining #Wild #WildernessSurvival (at Douglas County, Missouri) https://www.instagram.com/p/B8OuqGRpLd1/?igshid=1sjoj4ye1hdo3

[the-ancient-way]

View this post on Instagram

Humble beginnings ... During my Kung Fu Teacher-Training, we would often refer to what a great sacrifice living the Kung Fu Lifestyle truly is . Here is just one example I would like to share with you all. #Sacrifice . . . . . . #AncientChineseSolutions & #DoveMountain #AncientChineseArts #AncientChineseMedicine #Apothecary #Certified #CertifiedInstructor #ChiKung #ChineseMartialArts #Instructor #KungFu #KungFuInstructor #KungFuLifestyleOnFaceBook #LiveYourBestLife #MartialArts #Meditate #Meditation #NamYang #Nature #NatureAwareness #NeverGiveUp #QiGong #QiGongInstructor #Taoism #TCM #TigerCrane #TeacherTraining #Wild #WildernessSurvival (at Brushyknob, Missouri) https://www.instagram.com/p/B8HgmDgJqCE/?igshid=1brmtfkf17j1h

[the-ancient-way]

Ethically skinned raccoon pelt! (Roadkill is common around here, so we use their hides & feed them to the kitties!) I will be posting a video later on How-to string up your own hides. So be sure to follow! . . . . . #HideTanning #AncientChineseSolutions & #DoveMountain #AncientChineseArts #AncientChineseMedicine #Apothecary #Certified #CertifiedInstructor #ChiKung #ChineseMartialArts #Instructor #KungFu #KungFuInstructor #KungFuLifestyleOnFaceBook #LiveYourBestLife #MartialArts #Meditate #Meditation #NamYang #Nature #NatureAwareness #NeverGiveUp #QiGong #QiGongInstructor #Taoism #TCM #TigerCrane #TeacherTraining #Wild #WildernessSurvival (at Brushyknob, Missouri) https://www.instagram.com/p/B8HW4NnpiEV/?igshid=vijup4dul81n

[the-ancient-way]

A surprisingly gorgeous (& also quite typical!) sunrise here at the Wilderness Martial Arts School. It’s no wonder this spot picked me to build here . . . . . . #AncientChineseSolutions #DoveMountain #AncientChineseArts #AncientChineseMedicine #ChineseMartialArts #Survival #QiGong #ChiKung #TigerCraneCombination #KungFu #Wilderness #WildernessSurvival #Certified #Instructor #Teacher #NamYang #KungFuLifestyleOnFaceBook #QiGongLifestylesOnFacebook #Tao #QiGongInstructor #KungFuInstructor #CertifiedInstructor #TheTao #TCM #Meditation #Meditate #NeverGiveUp #LiveYourBestLife (at Brushyknob, Missouri) https://www.instagram.com/p/B8Gxlllpsx7/?igshid=164mhrf9gu5q