Ancient Chinese Solutions

Teaching you to survive in the Wilderness while becoming your own best teacher of Ancient Shaolin Meditations & Martial Arts.

[the-ancient-way]

Tiger-Crane Kung Fu gives you muscle striations . Looking for students to train in Anacortes - you don’t need access to a gym for this style of fitness training. Haven’t lifted weights , or done any exercises worth mentioning besides Kung Fu training & Qi Gong for nearly a year . . . . . . #AncientChinese #AncientChineseMedicine #AncientChineseSolutions #Awareness #Certified #CertifiedInstructor #ChiKung #ChineseMartialArts #Fitness #Health #InnerAwareness #Instructor #LiveYourBestLife #MartialArts #Meditate #Meditation #NamYang #Nature #NatureAwareness #NeverGiveUp #Nutrition #PlantMedicine #QiGong #QiGongInstructor #SelfReliance #Shaolin #TCM #TeacherTraining #TigerCrane #Training (at Anacortes, Washington) https://www.instagram.com/p/CA-k9QjJJtG/?igshid=3alobrzdo67x

[the-ancient-way]

6 Almonds, 10 Cashews, & Two handfuls of pumpkin seeds per day upon breaking my fast. . . . . . #AncientChinese #AncientChineseMedicine #AncientChineseSolutions #Awareness #Certified #CertifiedInstructor #ChiKung #ChineseMartialArts #Fitness #Health #InnerAwareness #Instructor #LiveYourBestLife #MartialArts #Meditate #Meditation #NamYang #Nature #NatureAwareness #NeverGiveUp #Nutrition #PlantMedicine #Permaculture #QiGong #QiGongInstructor #SelfReliance #Shaolin #TCM #TeacherTraining #TigerCrane (at Anacortes, Washington) https://www.instagram.com/p/CA6EuI5pQO8/?igshid=1cccgy791vpgm

[the-ancient-way]

The new #chickencoop has a pull-up bar, so we are going to have the buffest #Chickens on the block, here @Dove_Mountain_Academy Joking of course, it’s a frame for ventilation! .. . . . . #AncientChineseMedicine #Apothecary #Awareness #Certified #CertifiedInstructor #ChiKung #ChineseMartialArts #DoveMountainAcademy #InnerAwareness #Instructor #LiveYourBestLife #MartialArts #Meditate #Meditation #NamYang #Nature #NatureAwareness #NeverGiveUp #OffGrid #PlantMedicine #Permaculture #QiGong #QiGongInstructor #SelfReliance #Shaolin #TCM #TeacherTraining #TigerCrane (at Douglas County, Missouri) https://www.instagram.com/p/B-zto4Eph_4/?igshid=1suicqhulqtd6

[the-ancient-way]

Putting the babies away (#Elderberry plants & cuttings) & preparing for temperatures to drop below freezing by choppin’ some wood for the #woodstove Going to be selling these potted pretties tomorrow! . . . . . #AncientChineseMedicine #AncientChineseSolutions #Apothecary #Awareness #Certified #CertifiedInstructor #DoveMountainAcademy #Farmer #FarmersMarket #FarmersMarkets #HerbalMedicine #HolisticHealth #HolisticWellness #InnerAwareness #Instructor #LiveYourBestLife #MartialArts #Meditate #Meditation #Nature #NatureAwareness #Plants #OffGrid #OffGridLiving #TCM #TeacherTraining (at Brushyknob, Missouri) https://www.instagram.com/p/B99r7kNJ0Ff/?igshid=2aqb6le92blx

[the-ancient-way]

First #tincture I am solely responsible for making ... did some Qi Gong on the #Elderberry cuttings before infusing berries with chi, something we learned to do with our tea leaves @ #NamYang . . . . . #AncientChineseSolutions & #DoveMountain #AncientChineseArts #AncientChineseMedicine #Apothecary #Certified #CertifiedInstructor #ChiKung #ChineseMartialArts #Instructor #KungFu #KungFuInstructor #KungFuLifestyleOnFaceBook #LiveYourBestLife #MartialArts #Meditate #Meditation #Nature #NatureAwareness #NeverGiveUp #QiGong #QiGongInstructor #Taoism #TCM #TeacherTraining #Wild #WildernessSurvival https://www.instagram.com/p/B97nw7PJU1O/?igshid=1iyx1nbf7mdqm

[the-ancient-way]

The lesson plan is complete for my next private session, this Friday . I find the difference between good & Great teachers can be found in planning & procedure ... or the lack of it! (at Brushyknob, Missouri) https://www.instagram.com/p/B9xLBzZJqnA/?igshid=3d8rgm7tq3h4

[the-ancient-way]

Had a great 3-hour Introductory Kung Fu lesson, with the newest addition - a husband & wife , living out on the land - Off-grid Kung Fu house calls - I don’t think life gets much better than this. . . . . . #AncientChinese #AncientChineseMedicine #AncientChineseSolutions #Apothecary #Awareness #Certified #CertifiedInstructor #DoveMountainAcademy #ChiKung #ChineseMartialArts #InnerAwareness #Instructor #LiveYourBestLife #MartialArts #Meditate #Meditation #NamYang #Nature #NatureAwareness #NeverGiveUp #OffGrid #QiGong #QiGongInstructor #Shaolin #Tao #Taoism #TCM #TeacherTraining #TigerCrane https://www.instagram.com/p/B9arglCpNAE/?igshid=11z32pgf04rxj

[the-ancient-way]

Preparing a final draft for the sequencing of my first 3 hour “Kung Fu Only” training session. This is the first student of mine not interested in Chi Kung training, so I felt the need to create a new introductory lesson sequence. Here’s page number 1. . . . . . #AncientChinese #AncientChineseMedicine #AncientChineseSolutions #Apothecary #Awareness #Certified #CertifiedInstructor #DoveMountainAcademy #ChiKung #ChineseMartialArts #InnerAwareness #Instructor #LiveYourBestLife #MartialArts #Meditate #Meditation #NamYang #Nature #NatureAwareness #NeverGiveUp #OffGrid #QiGong #QiGongInstructor #Shaolin #Tao #Taoism #TCM #TeacherTraining #TigerCrane (at Brushyknob, Missouri) https://www.instagram.com/p/B9XQ8wkplS-/?igshid=jn8gti6yzrnt

[the-ancient-way]

First farm fresh egg, also homemade butter & farmers cheese! https://www.instagram.com/p/B9UF586JjHt/?igshid=dqvyln3yfskk

[the-ancient-way]

Progress update - so far out of my Supreme Health Regime t I have only had the notion to begin daily #IntermittentFasting Personally I’m amazed by the progress of such a simple health trick - healthy for your budget, too! . . . . . #AncientChineseSolutions & #DoveMountain #AncientChineseArts #AncientChineseMedicine #Apothecary #Certified #CertifiedInstructor #ChiKung #ChineseMartialArts #Instructor #KungFu #KungFuInstructor #KungFuLifestyleOnFaceBook #LiveYourBestLife #MartialArts #Meditate #Meditation #NamYang #Nature #NatureAwareness #NeverGiveUp #QiGong #QiGongInstructor #Taoism #TCM #TigerCrane #TeacherTraining #Wild #WildernessSurvival https://www.instagram.com/p/B9Hq8JKp1cL/?igshid=1nbufojs9sev2

[the-ancient-way]

A beautiful fox pelt, roadkill once again. Have a video of my teacher & I performing the process that I will be posting later! So be sure to follow & check back. . . . . . #Skinning #AncientChineseSolutions & #DoveMountain #AncientChineseArts #AncientChineseMedicine #Apothecary #Certified #CertifiedInstructor #ChiKung #ChineseMartialArts #Instructor #KungFu #KungFuInstructor #KungFuLifestyleOnFaceBook #LiveYourBestLife #MartialArts #Meditate #Meditation #NamYang #Nature #NatureAwareness #NeverGiveUp #QiGong #QiGongInstructor #Taoism #TCM #TigerCrane #TeacherTraining #Wild #WildernessSurvival (at Brushyknob, Missouri) https://www.instagram.com/p/B8hdNe-Jq0a/?igshid=jwryaeenagpc

[the-ancient-way]

In Qi Gong we are not supposed to practice in storms/the rain, or on cold/damp surfaces. This makes sitting meditation the obvious choice on rainy & stormy days - turns out to be a beautiful sacrifice listening to the rain in meditation . There is also a preferred method of embryonic breathing for freezing temperatures, to warm the body up internally ! . . . . . #embryonicbreathing #AncientChineseSolutions & #DoveMountain #AncientChineseArts #AncientChineseMedicine #Apothecary #Certified #CertifiedInstructor #ChiKung #ChineseMartialArts #Instructor #KungFu #KungFuInstructor #KungFuLifestyleOnFaceBook #LiveYourBestLife #MartialArts #Meditate #Meditation #NamYang #Nature #NatureAwareness #NeverGiveUp #QiGong #QiGongInstructor #Taoism #TCM #TigerCrane #TeacherTraining #Wild #WildernessSurvival (at Douglas County, Missouri) https://www.instagram.com/p/B8OuqGRpLd1/?igshid=1sjoj4ye1hdo3

[the-ancient-way]

Humble beginnings ... During my Kung Fu Teacher-Training, we would often refer to what a great sacrifice living the Kung Fu Lifestyle truly is . Here is just one example I would like to share with you all. #Sacrifice . . . . . . #AncientChineseSolutions & #DoveMountain #AncientChineseArts #AncientChineseMedicine #Apothecary #Certified #CertifiedInstructor #ChiKung #ChineseMartialArts #Instructor #KungFu #KungFuInstructor #KungFuLifestyleOnFaceBook #LiveYourBestLife #MartialArts #Meditate #Meditation #NamYang #Nature #NatureAwareness #NeverGiveUp #QiGong #QiGongInstructor #Taoism #TCM #TigerCrane #TeacherTraining #Wild #WildernessSurvival (at Brushyknob, Missouri) https://www.instagram.com/p/B8HgmDgJqCE/?igshid=1brmtfkf17j1h

[the-ancient-way]

Ethically skinned raccoon pelt! (Roadkill is common around here, so we use their hides & feed them to the kitties!) I will be posting a video later on How-to string up your own hides. So be sure to follow! . . . . . #HideTanning #AncientChineseSolutions & #DoveMountain #AncientChineseArts #AncientChineseMedicine #Apothecary #Certified #CertifiedInstructor #ChiKung #ChineseMartialArts #Instructor #KungFu #KungFuInstructor #KungFuLifestyleOnFaceBook #LiveYourBestLife #MartialArts #Meditate #Meditation #NamYang #Nature #NatureAwareness #NeverGiveUp #QiGong #QiGongInstructor #Taoism #TCM #TigerCrane #TeacherTraining #Wild #WildernessSurvival (at Brushyknob, Missouri) https://www.instagram.com/p/B8HW4NnpiEV/?igshid=vijup4dul81n

[the-ancient-way]

A surprisingly gorgeous (& also quite typical!) sunrise here at the Wilderness Martial Arts School. It’s no wonder this spot picked me to build here . . . . . . #AncientChineseSolutions #DoveMountain #AncientChineseArts #AncientChineseMedicine #ChineseMartialArts #Survival #QiGong #ChiKung #TigerCraneCombination #KungFu #Wilderness #WildernessSurvival #Certified #Instructor #Teacher #NamYang #KungFuLifestyleOnFaceBook #QiGongLifestylesOnFacebook #Tao #QiGongInstructor #KungFuInstructor #CertifiedInstructor #TheTao #TCM #Meditation #Meditate #NeverGiveUp #LiveYourBestLife (at Brushyknob, Missouri) https://www.instagram.com/p/B8Gxlllpsx7/?igshid=164mhrf9gu5q

[the-ancient-way]

Come join Dove Mountains Wilderness School ! It truly is the best time to join us, with spring coming around the corner, & advanced wilderness training revolving around the seasons, you’ve got to come check us out. . . . . . #SpearFishing #Kayaking #NatureAwareness #AncientChineseSolutions #ChineseMartialArts #Survival #QiGong #ChiKung #TigerCraneCombination #KungFu #WildernessSurvival #Certified #Instructor #Teacher #NamYang #DoveMountain #KungFuLifestyleOnFaceBook # #Tao #QiGongInstructor #KungFuInstructor #CertifiedInstructor #TheTao #AncientChineseMedicine #TCM #AncientChineseArts #Meditation #Meditate #NeverGiveUp #LiveYourBestLife https://www.instagram.com/p/B8EuMhgpVfB/?igshid=79xdfimciek6

[the-ancient-way]

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. . . . . #AncientChineseSolutions #DoveMountain #NatureAwareness #ChineseMartialArts #Survival #QiGong #ChiKung #TigerCraneCombination #KungFu #Wilderness #WildernessSurvival #Certified #Instructor #Teacher #NamYang #KungFuLifestyleOnFaceBook #QiGongLifestylesOnFacebook #Tao #QiGongInstructor #KungFuInstructor #CertifiedInstructor #TheTao #AncientChineseMedicine #TCM #AncientChineseArts #Meditation #Meditate #NeverGiveUp #LiveYourBestLife (at Missouri Permaculture) https://www.instagram.com/p/B73o37mpdZJ/?igshid=18km7jqldsuis