Jan 28, 2021
i am trying to be brave today so in my weekly reflection that i send to my clinical supervisors, i wrote about some really tough emotions i’ve been having towards one of the other trainees (who is also a friend of mine from my program) and also described a situation in which he had made me feel shamed and embarrassed about having gone to therapy before, and i now have a lot of nervous energy about it! i almost want to go for a run to get it out but it’s also like 18 degrees out and snowing and i haven’t run in months! but uh, yeah, lots of mixed feelings happening over here.