Andrew Faust performing Final Melody's theme song!
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Andrew Faust performing Final Melody's theme song!
Final Melody's theme song is my favourite theme song ever. ^_^ Who's with me?
We are walking, complex, ecological, bio-chemical, electro-magnetic organisms with a myriad of allies waiting to be recognized & honored.
Andrew Faust
Andrew Faust, a Permaculture Icon
Andrew Faust is a well known Permaculture Design Certification educator in New York City. Permaculture's definition is wide ranging, as it is a merging of the words permanent and agriculture. Andrew teaches his students that permaculture is a way of seeing the world, a framework for which to expand on. His classes are tailored toward making permaculture pertinanent to urban landscapes, and to question the outputs (wastes) of our current economic paradigm. Andrew talks of how humanity is deeply rooted in the life matrix of planet Earth. He asks us what does it mean to begin to live in ways that intentionally participate with evolution, and he challenges us to take a long view of Earth, to the beginning, 4.5 billion years ago. His narrative is heavily rooted in hard science, (physics, geology, chemistry, biology,) and his classes stress the idea of empowering students with enough science jargon to digest information from many sources, to inform their future clients of best practices/ possible pitfalls. Critical thinking is one of the biggest components of his class; as strong as his narrative is, he encourages student to creatively create with the tools he gives. Andrew has a farm in Ellenville, NY, a few hours north of the city in the Hudson Valley. He encourages his former students to come work with him on this land to deepen their knowledge they obtain in his classroom. His vision is to have a graduate studies think tank on the land, and he is well connected to local farmers and area restaurants, many of whom sell his produce. He spent seven years homesteading in West Virginia, so all of his projects come with practical, real-world knowledge, enriching classroom theory he teaches. Most of all, Andrew is a family man. Much of his passion for cleaning up the toxic legacy of modern life comes from the fact that he lost his father years ago to cancer, and his classes stress how possible it is for our world to be full of healthfulness. His partner Adriana handles many of the administrative tasks of his teachings, and his beautiful daughter Juniper melts the heart of every class of students. His next Permaculture Design Certification Course is set to begin on October 27th at the Commons in Brooklyn. His classes are taught by him and many other premier permaculture experts and real world success stories in the field. The class was a major turning point in my life, I highly recommend it and hope to make it a prerequisite for my business partners in the future. For more info, check out his site at www.homebiome.com
Andrew Faust at Occupy Wallstreet: "Start being producers instead of just consumers! Grow your own food"
"Catching Fire: How Cooking Made us Human" by Richard Wrangham
Richard Wrangham's book Catching Fire was a real pleasure to read and a powerhouse of the latest condensed up to date scientific information about human evolution and primate behavior. He is Professor of Anthropology at Harvard University and has worked extensively with chimpanzees and our other living primate relatives bonobos and mountain gorillas. Wrangham is also versed in the field of behavioral biology (which is one of my interests as well) and lucidly brings forth all of this experience into the writing of this, subtly radical, book.
He lays the ground work early on establishing that, clearly, we are unique among primates due in part to our human ancestors initially eating more meat then any other primate. Our early diet provided the caloric density required for larger brain growth. This change in our diet around 2.5 million years ago brought us to the stage of habiline or more specifically Homo habilis the tool user. Then, a second transformation around 1.8 million years ago occured as we evolved into Homo erectus.
It is this second hominid phase of evolution that Wrangham explores by hypothesizing that the use of fire and cooking brought not one but two transformations: our evolution from Homo habilis into Homo erectus and from Homo erectus to Homo sapiens.
His inquiry is profound in it's insight due to the simplicity and clarity with which he investigates our evolutionary path and our relationship with fire.
"Animals need food, water and shelter. We humans need all those things, but we need fire too. How long have we needed it? Few people have thought about this question."
His first chapter dives right into the sector of foodies that might resist his thesis most: raw foodists.
He pulls data from all the raw food diet studies he can find. The most extensive study that took place in Germany, the Giessen Raw Food Study, found that 82% of long term raw foodists include some cooked food in their diets.
"Reduced reproductive function means that in our evolutionary past, raw foodism would have been much less successful then the habit of eating cooked food. A rate of infertility greater then 50 percent, such as was found in the Giessen study, would be devastating in a natural population of foragers."
He goes on to to point out that the people in the study were middle class urbanites who did not have to work as hard foraging as our human ancestors, which would have dropped fertility even more due to physical exertion compounding the nutritional deficiencies. Wrangham goes in depth into a few fascinating studies of human digestion to begin to unravel some of the fundamental differences between raw, cooked and processed foods and how our bodies convert and absorb sustenance from them.
Professor Wrangham also investigates the classic mythologically of raw traditional cultures showing that even the Inuit are eating a cooked evening meal. In addition, for most cultures around the world the evening meal is the largest meal and it is cooked. He then explores how in survival situations people who were eating a rich diverse raw diet became very thin and famished and dreamt of cooked food.
The next few chapters go into a great story about how our guts and brains coevolved in response to a diet of cooked food. Our intestines have shortened our stomach and our mouth is smaller and our teeth are less substantial then all other primates. These physiological differences can be attributed in part to diminishing the time we spend needing to masticate raw foods. Thank goodness as we've got other things to do than sit around chewing plants for hours like our mountain gorilla relatives .
Our brains require massive quantities of caloric intake to grow and to operate and there is a clear pattern in evolution that shows that such a high demand organ would need a dense diet to support it. Wrangham illustrates this by some great behavioral biology detail on various species and their high demand bodies and what they all eat.
In the chapter "Brain Foods," he tells some tasty stories of traditional cultural cuisines as catalyst for brain growth by proposing yet another evolutionary leap through cooking: the use of cooking containers as far back as 120,000 years ago. The reduction in digestive costs from longer cooking times, which containers made possible, may have facilitated further increases in brain size in our the overall evolution of our species. We were able to absorb more nutrients as well. Here's an idea for your next barbeque: the Adaman Islanders take a length of bamboo and heat it over the fire to dry it out. Next, it is packed with half cooked pieces of wild pork or other meat and heated slowly to swell without cracking. The stuffed bamboo is then taken off the fire, stuffed with leaves to seal it thoroughly and left for several days to ferment. Many of these traditional ways are sadly lost to us today. Maybe one of you out there might be willing to resurrect this gustatory delight? Let me know.
And finally, in yet another fascinating chapter titled, "When Cooking Began," Wrangham brings the idea home that our living bodies have as much to tell us about when cooking began as do fossils and archaeology."Humans do not eat cooked food because we have the right kind of teeth and guts: rather, we have small teeth and short guts as a result of adapting to a cooked diet." He then gives multiple examples of how diet changes the physiology of animals demonstrating that over time there is a tight fit between food and anatomy.
Enjoy reading this fascinating journey into human evolution, diet and our fellow primates and life forms on this wild planet. This is truly one of my latest favorite books that ties together many enlightening theories and ideas about our human evolution. It definitely whets my appetite for more of this kind of research and some slow cooked pastured beef bone broth stew with wild greens and some sauerkraut to bring in the microbes. Bon Apetit!
I am very excited to share with you all one of my favorite books, “Evolution’s End: Claiming the Potential of Our Intelligence,” by Joseph “Joe” Chilton Pearce. I first became familiar with Joe Pearce after a friend who I was teaching with at the time (Jim Connor -Upattinas, Glenmore, PA) recommended that I read his third book “Magical Child” because of my interest in the evolution of ecological consciousness. As a board member of the National Coalition for Alternative Community Schools I immediately pursued hiring him as our keynote speaker for an NCACS,
http://www.ncacs.org/, conference, on alternative education with Jim Connor who now runs “Whispering Seed”, a sustainable living and learning center for orphaned children along the Thai-Burmese border. I then went on to read “The Crack in The Cosmic Egg,” and “Magical Child Matures as well as the sequel to this one I am reviewing, “The Biology of Transcendence.” I have had the pleasure of taking workshops with Joe several times in the late 90‘s, personally witnessing this gifted teacher in the movement to expand human consciousness by cultivating deeply nurturing, Earth centered, spiritual and metaphysical ways of being. In Evolution’s End you will find all of the core concepts Pearce has been developing over the past several decades: the heart mind connection, the need for nurturing the whole human being and the damage that society is inflicting upon itself through our disconnection from our biological nature. He adds to these core concepts the latest studies in brain science and behavioral biology along with a good dose of metaphysics to round out his theories.
Pearce fluidly traverses the metaphysical realm, answering questions such as, “How and what does our mind shape reality from?”,”Where do ideas come from?” then is off into the field of neurobiology covering the triune structure of the brain and the developmental stages of brain growth and cognition. He presents compelling and intriguing information such as studies of savants and remote viewing that suggest our brains are like a radio that can “tune into” ideas and information from a data base of wavelengths which, get this, reside outside of local space-time. This enables ideas to not be limited by things like the speed of light or physical location: they are in a different dimension that your brain tunes into and receives information and ideas from.
“Evolution’s End,” makes it very clear that our failure to fulfill our species most basic biological needs, those of our children to be deeply nurtured and of expectant mother’s to be safe and secure, is keeping our society and our species from claiming our highest evolutionary potential. Joe introduces the model imperative concept from cognitive studies of the brain which states that if the stimulus is not experienced then the receptors for processing that experience do not develop in the heart/mind/brain of developing human beings.
Joe Pearce expounds on this theory by presenting studies indicating that people in the G-8 nations have a less acute sense of color distinctions because of our nature deficit disorder. Our children are not growing up immersed in and interacting with the overall complexity and subtleties of nature and her vast display of colors. Quite the contrary, they are growing up surround sounded and visually bombarded by a multi billion dollar media blitzkrieg targeted specifically at this receptive impressionable developing young human mind.
We are countering the evolution of our species by not making sure that every mother and child are provided for with healthy and nutritious food, good water and a caring and loving environment. Babies need to bond with mothers, according to Pearce, in order for the brain and our deeper psyches to become grounded and able to grow with the amazing rapidity and perception of the world that is every human’s birthright.
In all of Joe’s books he speaks of the bond between mother and child that begins with breast feeding being what connects the larger adult psyche to Earth consciousness and lays the foundation for expanded consciousness of all sorts.
The description on the bottom of the cover sums up well some of the other areas that Joseph Chilton Pearce develops in, “Evolution’s End,” - “A Galvanizing Indictment of How We Are Sabotaging Our Children’s Development And Our Society’s Future That Will Transform The Way We Think About Our Families, Schools, And Lives.”
I highly recommend this book to all humans on earth, to permaculture teachers wanting to deepen their understanding of the human brain and human development and, especially, to everyone interested in having, raising or being more empathic with children.