#day2 #virtualbodychallenge Week 1 is Animal Week #animalsgowild so I decided to actually embody each animal. Komodo dragons are both fierce and nimble, also they hit their prey with deception, which is why I was hesitant to go right into the exercise. Mr. Komodo Dragon's good friend Dugong the Seal does suicide flips for a living, so before going into the seal kicks I gave a sample suicide (landed wrong, knocked the wind out of me). Next, Dugong hit up Duck Xu who is a lowly monk who gets bullied in the Shaolin Temple, so he trains extra hard to thwart off bullies. Finally we took on the spirit of Salamando the fire spirit and spat invisible fire out when we worked our arms, balance, and upper torso. You in our nah? #vividimagination #90dayshredphase2 #herbalife #herbalifewlc #teamherbalife #allclearnutrition #starteam #herbadivas www.nohoteam.com [email protected] 818.305.4783 ☆ YOU IN THE CHALLENGE? (at Virtual Body Challenge)