Never give in to the "I can't" without trying. Never surrender to "it's impossible" because as long as you have breath in you ANYTHING is possible. Never listen to anyone tell you that you are not able if you believe inside of you that you are. Walls are meant to be scaled, obstacles are meant to be removed and barriers are meant to be demolished. This was taken today ~ I ran just under a 10 minute km. Just over 5 months since the surgery and just over 9 since my accident. #brokenbackwhatsthat #anklefusionlife #crushgoals #inspiration #dedication #4Emma #honouryourdays #beepic