Episode 10: Ankles and Pornstars We get into the importance of ankle range of motion and strength. And there maybe a story about one of Dr. Chris' first clients as a personal story (towards the end of the podcast). We have launched our new program "Restore Your Arch". Check the link in the bio or go to www.restoreyourarch.com for more info. _____________________________________________ #becomedynamic #movewithmotus #anklemobility #anklemobilization #dynamicmobility #podcast #physiotherapy #physiology #physiotherapie #physicaltherapy #physicaltherapist #physicaltherapylife #physicaltherapyworks #mobility #mobilitytraining #mobilityexercises #exercise #exerciseathome #exercisescience #exercisephysiology #exercisetips #exerciseforlife #exercisephysiologist https://www.instagram.com/p/CQLP2XZge2L/?utm_medium=tumblr
