Jan 21, 2016
Tried to channel my inner @richfroning today and it took everything I had! Yes I'm still scaling weight in some #WODs my goal today was to complete this mess in under 20 minutes and I did it with about a 80 seconds to spare! Much love to my #camoFamily @emilylamantia @joe__sacks @crossfitcharlie and coach @mcbridem27 nothing better then having your supporters rallying around you for those last couple reps! #camoARMY #CAMOpride #americanmadefitness #anotherdayatthebox #bringontheopen (at CrossFit CAMO Farmingdale)