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Getting all the stupid out before I start actually working on building a bigger total. 628 on the Duffalo. I failed this squat in May. Thank you everyone who came out today and helped. @sweetsamanth @hosmolinski @bb_lift @moving_w8 @mxclancy0 @anniet136 @blarkin116 @kindaxstrong_alex @shannon_illch @jcillch @apemanstrong #apemanstrong #apemanrising (at Grind Fit - Sarasota) https://www.instagram.com/p/B0j_0Y7gYFF/?igshid=1nj94tfz5o2s5
Always make sure the cap is tight when you toss your bottle of ammonia to the side... I think this is a rep PR at 500? A little embarrassing considering my squat is lightyears ahead of this, but we can’t all be super efficient at everything I suppose. @obsidian_ammonia @apemanstrong #apemanstrong #apemanrising #grindfitliftingco (at Grind Fit - Sarasota) https://www.instagram.com/p/B0XN-AkhH7b/?igshid=1cycirrcm9o0z
I love this gym. I love this team. Good night for me under the bar, 595 for 2, new sleeved PR. @apemanstrong @apemanpowerlifting @grindfitofficial #apemanstrong #apemanrising (at Grind Fit - Sarasota) https://www.instagram.com/p/B0PZw6RB3zP/?igshid=rtaqeadvlicc
Some work from tonight. 555x3, 575x2. It feels good to move some weight. @hosmolinski @apemanstrong @obsidian_ammonia #apemanstrong #apemanrising #grindfitliftingco (at Grind Fit - Sarasota) https://www.instagram.com/p/B0ABm_aBxYo/?igshid=1unl6cgl92hh3
Reposting cause we weighed the squat bar and this was actually 705, not 700. I watch this video all the time, and I am no less appreciative of the people I have been able to surround myself with in the best gym in the area. @apemanstrong #apemanstrong #apemanrising #grindfitliftingco (at Grind Fit - Sarasota) https://www.instagram.com/p/BzZLZZihDxP/?igshid=13b759oszszap
505+168, 505+214, 555+214. Could’ve gone up but we’ll see what plays out on July 6th. Fun night with guests @alexis_faye_ @wongstwong and @moving_w8. #grindfitliftingco #chrisandhudsongotothegym #apemanstrong #apemanrising @apemanstrong (at Grind Fit - Sarasota) https://www.instagram.com/p/BzJzoaUBwbn/?igshid=1gtnvymsbyu80
305+274 in chains, and doubled minis. Top set tonight. Maybe I won’t squat so slow next year. #grindfitliftingco #chrisandhudsongotothegym #apemanstrong #apemanrising (at Grind Fit - Sarasota) https://www.instagram.com/p/BybmrT2BFCU/?igshid=gwuhavmfwekc
Hit a nice double tonight, 2 has been the magic number lately. 605lb x 2. Thanks for the help @mxclancy0 @squintsxlifts_botw. 10 weeks out? I don’t even know. @apemanstrong @stronghouseproject @psychosmellingsalts @texaspowerbars #apemanstrong #apemanrising #grindfitliftingco #chrisandhudsongotothegym (at Grind Fit - Sarasota) https://www.instagram.com/p/Bu490jZnpDn/?utm_source=ig_tumblr_share&igshid=1aa97mxblvtgu
