"The student comes to the class to learn how to protect himself fisically. But what he really looks for is how to protect himself psychologically" (c) Rick McGhee (@aresselfdefense) about stress managment and psychology in self-defense Rick McGhee - founder and head instructor of Ares self-defense - on the TRIBUNE program. https://www.youtube.com/watch?v=4ICiKxbQ-pg&t=1168s #RickMcGhee #AresSelfDefense #SelfDefense #Psychology #Training #Tribune #LiesAndTruthAboutMartialArts #AgressiveTraining #AgressiveSelfDefense #LegendsAndMyths #MartialArts #KnifeAttack #StressSurvival #Трибуна #Самооборона #Самозащита #АгрессивнаяСамооборона #АтакаСНожом #Психология #ПсихологияВыживания #StressManagement







