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A few spots still open for our Intro to Arm Balances & Inversions workshop on 9/14. All levels welcome! Sign up on the MINDBODY app or call (248)987-2562 @breatheyogasalt #yoga #yogaworkshop #yogaeverydamday #armbalanceworkshop #inversionworkshop #livoniami #halotherapy #saltyyoga #parsvabhujadandasana #grasshopperpose (at Breathe Yoga Salt) https://www.instagram.com/p/B2APuFglahs/?igshid=10lo01els9tf7
FREE! Come see me this afternoon for an arm balance workshop! All levels welcome! #armbalanceworkshop #royaloakmi #yogaworkshop #yoga #namaste (at Get Fit NOW Gym) https://www.instagram.com/p/ByfANJRFOVT/?igshid=rtu2o5tqfimh
Still a few open spots left at our workshop this weekend. Please join us! Sign up on the MINDBODY app or call 248-987-2562 @breatheyogasalt #yogaworkshop #armbalanceworkshop #yogaeverydamday (at Breathe Yoga Salt) https://www.instagram.com/p/Bw30fgFAFA1/?igshid=1p65ry6yr8uav
Come join Kim Thompson and our other BYS instructors to find a sense of lightness, lift-off, and get ready to take your practice to a whole new level at this 2 hour workshop! Ever wondered how to do all of those crazy yoga arm balances? This all levels workshop will cover the foundations of arm balancing, the technicalities of leaving the ground on our hands, and the playful mindset needed to maintain the balance. Contrary to popular belief, balancing on your arms does not mean having immense upper body strength, but rather learning to shift your weight, engaging other muscle groups, and counter-balancing so your arms hold the least amount of weight possible. Bring your questions and take home a refreshed spirit and richer awareness of these striking asanas. Arm balances are liberating postures that teach us not only about our intrinsic power, but about our innate playfulness, fearlessness, and agility. Also bring a mat, towel, water, and an open mind. $35 ($30 for founders club members) Space is limited so please sign up early on MindBody App or call (248) 987-2562 @breatheyogasalt #yogaworkshop #armbalanceworkshop #yogaeverydamnday❤️ (at Breathe Yoga Salt) https://www.instagram.com/p/BwA9qMAg3pJ/?utm_source=ig_tumblr_share&igshid=11lnn6gvujn3q
