I am so happy to be presenting one of my favorite and most requested workshops next Saturday @ironwoodyoga ____________________________________________________________ This is a 3 hour workshops that addresses the most important aspects of an inversion practice; what you think about inversions, how we learn, and where is the perfect starting point for each individual. Form and technique comes later. 🙃🙃 Once we cover those elements, then we can spend time on form and technique-which is also very subjective. ____________________________________________________________ Handstand, Forearm Stand, and Headstand will be learned and practice in ways that will allow you give you more confidence the next time you’re in a yoga class and will send you home with plenty of tips for your own personal progression goals. ____________________________________________________________ And wait what? Wine and snacks afterward? #inversionworkshop #lovelifebebrave #lovealwayswins #headstand #handstand #forearmstand #sirsasana #yogaat56 #pincamayurasana #waheguru #fearlessnessandmercy #atalltimes #onesongyogateachertraining (at Phoenix, Arizona) https://www.instagram.com/p/ByydXyFn5AC/?igshid=1vs6736h6eztn