*Late Post* ⚠️ATTENTION PARENTS⚠️ Need Help finding your inner Beast? 🔹️Comment " The FitLife" below🔹️ 🌟DM Me 🌟🌟Drop an email *address in bio And I'll set it up for you! YESTERDAY WAS ARM, I MEAN FLEX DAY!💪🏾✌🏾 🔹️TAG a Beast and SAVE! 6 Rd's 25 Min CAP!💀💀 10 Kneed Barbell Curl 10 Lunge Position Kb Tri Ext 10 Lu ge Position Kb Curls 🔹️End of Each Round: *Trx Core Flow* 10 Sec Plank Hold 10 Sec Pike Hold 10 Sec Crunch Hold 💀💀💀💀💀💀💀 • • • • • #beast #armdaybeastday #everydayisbeastday #everdayimbeastin #parents #collincountyparents #dentoncountyparents #dallascountyparents #needhelpfindingyourbeast #getatme #contactme #emailmetoday #startbeastintomorrow #thebeastlife #poweredbytatesfitlife #followme @fatenemy #beastup (at 24 Hour Fitness - Castle Hills, TX) https://www.instagram.com/p/Bvrq8E8hjMn/?utm_source=ig_tumblr_share&igshid=yxwmqz5b0e59