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Aromatherapy Healing ~ Aromatherapy Techniques

In various subtle ways, you probably already use aromatherapy. When you make a tea made from a fragrant herb {such as peppermint or chamomile} or toss such herbs into your bath, you are extracting the herb’s essential oils into the water. Likewise, when you make recipes from this website that use fragrant herbs, you are using aromatherapy.

Because essential oils are so concentrated, the safest…