Starting to work on some #heartratetraining to help with my endurance and pacing, things that I’ve struggled with since last fall (#cardiacarrestsurvivor). It feels odd running that slow—going up hills I’m reduced to a walk to keep my hpm in Z2, but the advantage is that my pups can tag along on these easy runs and enjoy this lovely spring weather we’re having in MN. Powered by @asics @orbeabicycles @nuunhydration @garmin @vega_team @bostonscientific #asics #asicsrunner #asicstriathlete #asicsironman #triathlete #ironman #ironman2020 #roadtoironman #ironmantraining #cardiacarrest #cardiacarrestsurvivor #cardiacarresttoironman #noexcuses #whatIcanachieve #airplanearms https://www.instagram.com/p/BvhygP5FCLk/?utm_source=ig_tumblr_share&igshid=vsrkpz5rmxbv
