Started off the New Year with the Lifetime Commitment 5K+. Felt pretty proud of where I am at with my running, given it's the middle of winter and I haven't been training, but also considering that two years ago, when I joined the @mnbreweryrun Series (on a whim) to run a few 5Ks for the fun of it, my goal was to see if I could break 25:00. In 2018, I did that, just once, with a time of 24:26. Today's run was a touch longer than a 5K, though my pace would have put me at 24:04 5K. Cool to start off the year running faster than I could a couple years ago (pre-health scares). So in true beer-running fashion, headed over to @blackstackbrewing to celebrate the year (of full health) ahead, which will be filled with lots of running and biking, and other stuff. #cancersurvivor #cardiacarrestsurvivor #whaticanachieve (at BlackStack Brewing) https://www.instagram.com/p/B6ziSRVllVX/?igshid=1b26mjkp3bhcb