Hey, hi!! I am an anxious person who spends a lot lot lot of time in my head. I am looking for a crystal to focus on and I am not sure how to choose the right one? I had a chunk of turquoise that was given to me, but I never felt a connection to it. I am not sure how to find the right crystal for myself. Help??
Honestly I don’t use turquoise at all for the same reason!!
For anxiety I usually carry around rose quartz, amethyst, and tiger’s eye, and frequently all at the same time!
Tiger’s eye is not specifically for the anxiety, but rather to focus your energies on something that isn’t your anxious thoughts.
As you said, this all depends on how you connect to your stones as well, and if none of these work, then it would be time to do some deeper research to see if another type of stone is better for you.