Affirmations Meditation and Manifestation @asmita_dinesh #Numerology The personal numerology chart guides for the specific affirmations for that individual. So all the affirmations given to you are personalized AFFIRMATIONS. (provided during "Know yourself series") How to use them- 🎊Write these affirmations on a paper (or a diary) with pen. (Don't use printouts) 🎊Sit at a calm place, relax and read or chant these affirmations. (it should be audible to yourself) 🎊Read or chant the whole list for 5 times. 🎊You can place a glass of drinking water near you, when you read or chant your affirmations. 🎊Drink the same water once you are done with affirmation part. Best time for this activity - 1. Just before sleep in night. 2. Just after you wake up in the morning. (almost in relaxed or half sleep state) Once the Affirmations are memorized you can easily meditate over these affirmations by sitting in Sukhasana posture. (as shown in the images attached). Include it in your daily practice. You will understand when to upgrade your affirmations. Good vibes🎊 Asmita Dinesh Numerologist | Vastu Consultant Facebook : @lifeprogramnerasmita Instagram : @asmita_dinesh #asmitadinesh #asmita #numerologist #affirmations #dailyaffirmations #personalised #energybody #water #healing #manifestation #knowyourself #series https://www.instagram.com/p/CBNwAuNHGDj/?igshid=1qc2zhwpev48m